This website is exclusively about living a healthier life by eating better and exercising. From discovering whats the best fruits and vegetables to consume etc. Right now I’m experimenting to see which fruits, supplements, veggies, and herbs makes me feel better.
I just learned about how beneficial raspberry ketones are for our bodies and now I’m consuming them along with other healthy foods. I got tired of my body feeling sluggish throughout the day. And I knew it was mainly because of my diet and not exercising. I said to myself enough is enough of the bad habits.
No more fast food nor fried foods and nothing but clean foods for me for now on. So stay tuned with my journey on a healthier life. And just maybe you can learn something from my m along the way.